The Moving Heart: Flowing & Fear
Sat 03 Apr
|Stade Hall
Fear has a rhythm. One day of 5Rhythms Heartbeat movement exploring fear through Flowing, with Emma Leech.


Time & Location
03 Apr 2027, 10:30 – 17:30 BST
Stade Hall, The Stade, Hastings TN34 3FJ, UK
About
The Moving Heart: Flowing & Fear
Fear has a rhythm.
The first of five one-day Heartbeat movement labs exploring the emotional map of Gabrielle Roth's 5Rhythms®.
Our bodies are living landscapes of emotion. There are forests of fear, fires of anger, oceans of sorrow, skies of joy and the vast, quiet spaces of compassion.
What if fear could become our ally?
Not to analyse our feelings. Not to fix ourselves. Not to become better versions of who we are.
Reserve Your Spot
Flowing & Fear
Saturday 3 April 2027, 10.30am–5.30pm. A one-day Heartbeat movement lab at The Stade Hall, Hastings. Your place is confirmed once payment is received.
£80.00
Total
£0.00