December 30, 2019

The Actors Journey into Embodiment of Self.

“An Actor is at most a poet and at least an entertainer “ Marlon Brando

I have ended my year at a beginning of a road that has come full circle. The world of theatre and performing. Prior to discovering 5 Rhythms Dance in 1991 I was set on my path to become an actress, there was however for me always something missing that I couldn't put my finger on, let alone my two feet and the rest of  my body, heart mind and soul! Theatre has inspired me in many different contexts and has  become the DNA of...

November 28, 2018

5Rhythms for children at Calcutta Rescue's schools. We go on a journey to explore their inner world.

November 13, 2018

Stromboli-Center  September 2018

I've just landed back on UK soil after a short mini-tour of my beloved country, the one that seems to be becoming my second home - Italy. 

My first stop, on what seemed like a pilgrimage of souls, travelling from all continents by land, sea and air, meeting to ‘sweat our prayers’ was a live volcanic Island in Sicily  - Stromboli.

A gigantic towering mountain of fire stands over the island, dominating with its powerful strength, placing humanity in humble grace. Every day we danced for 5 hours,...

January 12, 2018

I arrived in Kolkata for the first time January 11-2018, birth place of my father, dancing mission with slum children looked after by a charity called Calcutta Rescue. A wonderful man Dr Jack set it up over 30 years ago. 

I am here adjusting to the enormous impact of a third world country, the rush of culture overoading my senses with noise, pollution, colour, street homelessness, every kind of vehicle beeping their horns, near miss crashes, fast and furious life on the edge. Dust and dirt, abandoned animals, cats and dogs rummaging for f...

October 25, 2017

I am taking 5 Rhythms dance to Kolkata to work with the poorest children to help bring healing and happiness.

I am using go fund me for support to get me there

Please help me by passing this on to everyone you know and if you have money to offer that would be wonderful.

August 31, 2017

5Rhythms Reach Out is a non profit organisation , whose mission is to get every BODY moving in the direction of their most creative self.

I have been taking 5 Rhythms into diverse and marginalised communities for over 17 years beginning in young offenders prisons, teenagers, vulnerable children on the at risk register, and addiction programs. My work in prison began before I took on the training of a 5 Rhythms teacher, I was studying youth and community work at university at postgraduate level, I chose my placement and dissertation in HMP...

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