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Movement as Metaphor
Movement as Metaphor
TUESDAYS
10-11.30am
YMCA
St Pauls Rd
St Leonards
TN37 6RS
Cost: £12 or £10
In this class we explore the moving poetic landscapes of our body's dance. Instinctive, spontaneous, improvised choreography that arises from each moment, taking us on a journey into the depths of our sub-conscious mind. Whatever life throws at us we can find a way to shape and transform it within the guidance of the 5 Rhythms meditation practice.
