Movement as Metaphor

TUESDAY mornings

8 week couse

Jan 17-March 7

10-11.30am

Crown House

57 Marina

St Leonards

To Book click below

In this 8 week course we explore the moving poetic landscapes of our body's dance. Instinctive, spontaneous, improvised choreography that arises from each moment, taking us on a journey into the depths of our sub-conscious mind. Whatever life throws at us we can find a way to shape and transform it within the guidance of the 5 Rhythms meditation practice. The emphasis is unlocking the poetic language of the soul as moving metaphor.