Movement as Metaphor
Movement
as
Metaphor
5Rhythms class
Every Tuesday
10-11.30am
Cost £15 or £12.50
Pay cash or with card on the door
The Humble Hub
4-5 Shepherd Street St .Leonards
TN38 0ET
This weekly class offers a movement lab were we explore the moving poetic landscapes of our body's dance. Instinctive, spontaneous, improvised choreography that arises from each moment, taking us on a journey into the depths of our sub-conscious mind. Whatever life throws at us we can find a way to shape and transform it within the guidance of the 5 Rhythms meditation practice. The emphasis is unlocking the poetic language of the soul as moving metaphor. We will use inspiration from words, poetry, we will write from our feet on the page of the floor.
This is. a drop in class, regular practice is recommended to develop a movement language in the body.
