Essence-silent Wave LIVE
When: Tuesday's and Thursday
Time:9.15-10.00 am UK
Location: Italy Rome
The morning Movement Meditation 5 Rhythms in silence offers a deep exploration of the dance. We connect to the essence of the practice, how energy moves without the distraction of music, it opens up a poetic landscape of expression.
The sessions are short, 30 minutes with a sitting meditation and relaxation to end the class.
Creativity. Connection. Community.