A weekly movement lab
Every Tuesday morning we gather at The Humble Hub in St Leonards for a practice that goes beneath the steps, beneath the technique — into the poetic language your body already knows how to speak.
This weekly class offers a movement lab where we explore the moving poetic landscapes of our body's dance.
Instinctive, spontaneous, improvised choreography that arises from each moment, taking us on a journey into the depths of our sub-conscious mind.
Whatever life throws at us we can find a way to shape and transform it within the guidance of the 5 Rhythms meditation practice.
The emphasis is unlocking the poetic language of the soul as moving metaphor. We will use inspiration from words, poetry — we will write from our feet on the page of the floor.
Practical details
When - Weekly on Tuesdays
Time - 10.00am – 11.30am
Where - The Humble Hub 4–5 Shepherd Street St Leonards-on-Sea
TN38 0ET
What to bring - Water, clothes you can move freely in,
and your willingness to explore
Price - from £13
Booking - Drop in — book online or pay on the door
This is a drop-in class. Regular practice is recommended to develop a movement language in the body.
T's & C's
Classes, Funky Friday and one-to-ones need 48 hours’ notice to cancel. Late cancellations and no-shows are non-refundable, and class credits can’t be transferred or carried over to another date. Full details are in our Terms & Conditions: https://www.emmadance.co/terms-and-conditions