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The Moving Heart: Stillness & Compassion

Sat 14 Aug

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Stade Hall

Compassion has breath. One day of 5Rhythms Heartbeat movement exploring compassion through Stillness, with Emma Leech.

The Moving Heart: Stillness & Compassion
The Moving Heart: Stillness & Compassion

Time & Location

14 Aug 2027, 09:30 – 17:30 BST

Stade Hall, The Stade, Hastings TN34 3FJ, UK

About

The Moving Heart: Stillness & Compassion


Compassion has breath.


The last of five one-day Heartbeat movement labs exploring the emotional map of Gabrielle Roth's 5Rhythms®.


Our bodies are living landscapes of emotion. There are forests of fear, fires of anger, oceans of sorrow, skies of joy and the vast, quiet spaces of compassion.


What if compassion could become the space that holds it all?

Not to analyse our feelings. Not to fix ourselves. Not to become better versions of who we are.


Reserve Your Spot

  • Stillness & Compassion

    Saturday 14 August 2027, 10.30am–5.30pm. A one-day Heartbeat movement lab at The Stade Hall, Hastings. Your place is confirmed once payment is received.

    £80.00

Total

£0.00

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