Lazio, Rome, Italy

What dances are to dance from the place of shadow lands? Revealing the parts of ourselves that we try to hide, deny, push down, avoid, runaway from. 

In the 5 Rhythms movement meditation practice we embrace ALL that we are as human beings to transform it into art, liberating our souls, we lighten into laughter, embrace and empower ourselves, compassion becomes real, our understanding of Love is expanded. In the end it is just a dance! 


The ‘Waves’ will hold us, give us a form to unleash the infinite creativity that is ready to explode on the dance floor.