5IVE RHYT HMS

CLASSES & WORKSHOPS

F

Funky
Friday

A Funky Groove Meditation. Follow your body through the 5 Rhythms map - Flowing, staccato, chaos, lyrical, stillness.

T

Tuesday
Morning Wave

A Fresh start to your day, wake up and dance, move and connect. A weekly drop in class for all levels of experience

B

Breaking the Waves

A more in depth study of the 5 Rhythms practice wrapped around a theme to give artistry of expression and healing.

Q

Quadrilogy
Pts 1,2,3,4

Emma’s  movement work outside the mainstream with addiction, criminal justice, youth at risk, Calcutta Rescue charity.

 
Up Next

03

October

Tuesday Morning Wave -

This morning class is a weekly drop in for all levels of experience to allow beginners to learn and embody the waves level of the 5 Rhythms practice.

19

September

Tuesday Morning Wave -

This morning class is a weekly drop in for all levels of experience to allow beginners to learn and embody the waves level of the 5 Rhythms practice.

22

September

Shadow Land - We investigate the ‘blocks’ to our movement vocabulary and find ways to express through the “shadow’ of the 5 rhythms map. Why we sometimes feel inert, stuck, unable to move...

06

October

Funky Friday - A Funky, unique, Dance meditation, discover your free- style moves, follow your body through the 5 Rhythms map, Flowing, staccato, chaos, lyrical, stillness.

WAVES

ENERGY MOVES IN WAVES.

WAVES MOVE IN PATTERNS.

PATTERNS MOVE IN RHYTHMS.

© 2018 EMMA DANCE. 

Tel:  +44(0)7984 593 276