Movement Labs

Immersive Workshops & Embodied Explorations

Movement Lab is the name I give to my longer workshops and immersive explorations.

Unlike a weekly class, a Movement Lab offers more time and space to dive deeply into a theme, question, or area of inquiry through movement.

Drawing on the 5Rhythms® embodiment practices, creativity, poetry, theatre, and imagination, each lab invites participants into a rich and transformative journey of discovery.

Themes may explore creativity, grief, joy, archetypes, relationships, life transitions, the expressive body, or the wisdom held within movement itself.

You do not need to be a dancer.

Curiosity, openness, and a willingness to listen to your body are enough.

Each Movement Lab is an invitation to slow down, deepen, and discover what becomes possible when we give ourselves time to move, feel, imagine, and explore.

See upcoming Movement Labs

mer 22 lug
God, Sex & The Body A 5Rhythms® Workshop with Emma Leech, produced by Tim Barnes
St Luke's Church, West Holloway
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22 lug 2026, 10:00 – 25 lug 2026, 17:00
St Luke's Church, West Holloway, Hillmarton Rd, London N7 9JE, UK
An embodied journey into the archetypes that live within us all — dancing the Masculine and Feminine in their rawness and radiance, moving beyond binaries into the fluid territory where every body can breathe, stretch and speak.
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ven 02 ott
Untamed Heart a 5Rhythms® Workshop with Emma Leech, produced by Aurélie Desboist
Montpellier
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02 ott 2026, 19:30 CEST – 05 ott 2026, 17:30 CEST
Montpellier, Montpellier, France
A Heartbeat workshop exploring the untamed emotional body — fierce emotions, vulnerable spaces, and the deep vitality that lies beneath. Montpellier, France. October 2–4, 2026.
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