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Classes

Regular weekly and monthly 5Rhythms classes in in St Leonards-on-Sea and Hastings

Calm Sea
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5Rhythms has a place for everyone

Whether you want to maintain your weekly practice in our regular group sessions, or to delve deeper into your own practice at an event. If you are looking to develop your own artistic practice at a one-to-one session; there is a 5Rhythms for you.

 

Find out more about our weekly sessions, held at a unique destination in the heart of St. Leonards-on-Sea or our monthly Funky Friday that help you feel ecstatic and ready for the weekend.

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By joining these classes, you will be joining a community of people who share and take up space with one another regularly welcoming new participants into the space.

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Regular Classes - Hastings

Once a month, we gather at The Stade Hall in Hastings for an evening of ecstatic 5Rhythms movement. An invitation to arrive exactly as you are — and let your body do the rest. Open to all, no experience needed.

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Regular Class - St Leonards

Every Tuesday morning, a weekly practice that goes beneath the steps — into the poetic language your body already knows how to speak. Drop in, explore, and let movement do what words cannot.

"Emma, That was just superb and felt like experiencing a deeper level of 5R.

Felt so connected with you and sharing such delicate magic - it really felt like being in the same room, the energy was just phenomenal.

Love love loved it."

"A joy to participate in this improvisation led by Emma Leech.

Starting to create from silence, from the impact of the body in space in relation to others with the world. A tool, a research I can't live without as an actress and as a human being.

Thank you Emma for the deep teachings."

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