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Classes

Regular weekly and monthly 5Rhythms classes in in St Leonards-on-Sea and Hastings

Calm Sea
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5Rhythms has a place for everyone

Whether you want to maintain your weekly practice in our regular group sessions, or to delve deeper into your own practice at an event. If you are looking to develop your own artistic practice at a one-to-one session; there is a 5Rhythms for you.

 

Find out more about our weekly sessions, held at a unique destination in the heart of St. Leonards-on-Sea or our monthly Funky Friday that help you feel ecstatic and ready for the weekend.

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By joining these classes, you will be joining a community of people who share and take up space with one another regularly welcoming new participants into the space.

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Regular Classes - Hastings

Once a month, we gather at The Stade Hall in Hastings for an evening of ecstatic 5Rhythms movement. An invitation to arrive exactly as you are — and let your body do the rest. Open to all, no experience needed.

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Regular Class - St Leonards

Every Tuesday morning, a weekly practice that goes beneath the steps — into the poetic language your body already knows how to speak. Drop in, explore, and let movement do what words cannot.

"Emma, c'étaittout simplement superbeet j'avais l'impression de vivre un niveau plus profond de 5R.

Je me sentais tellement connecté avec vous et partageant une magie si délicate - j'avais vraiment l'impression d'être dans la même pièce, l'énergie était tout simplement phénoménale.

J'adore j'ai adoré."

"UNjoie de participerdans cette improvisation menée par Emma Leech.

Partir de créer à partir du silence, de l'impact du corps dans l'espace par rapport aux autres avec le monde. Un outil, une recherche dont je ne peux me passer en tant qu'actrice et en tant qu'être humain.

Merci Emmapour les enseignements profonds."

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